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Instant Cold Pack
Beat the Heat and Discomfort Anytime Anywhere!
Cold Down After An Exercise - the WildZERO Way
July 3, 2020
At the end of an exercise, do not sit immediately and rest. It is ideal to do a 5 to 10 minutes of easy jogging or slow pace walking. Cool downs are crucial after exercising to gradually bring your heart rate down and start the recovery process. When your body produces too much heat, some […]
Your Best Gear for Stay-at-Home Workouts
June 9, 2020
Staying at home has brought about the upheaval of many lifestyles. Social distancing has forced many to get creative about how we deal with the boredom and monotony. What about you? The inner bakers in some of us has shone through in this time, while for others, it is their passion for reading or knitting. […]